BACK ON THE GRIND! So sweaty :)! Hope you all have been keeping fit because I’ve been half a$$ing my workouts. But this blog will help me get back on track. No more french fries for me until my birthday. Because I gotta have a nice birthday suit awwee yeahhh! Oh and Topless Tuesday ?! JK SPORTS BRA TUESDAY. That’s more like it!
(via simplyloveliness)
Woahhhhh.
(Source: fuckyeahfitlads)
(Source: ratlyfe, via inspirefitness)
YUM!
(via inspirefitness)
TUMBLR LOL
Ab Ripper X Gifs
In & Outs
Bicycles
Reverse Bicycles
Crunchy Frog
Cross Leg/Wide Leg Sit-Ups
Fifer Scissors
Hip Rock ‘N Raise
Pulse Ups (Heels to Heaven)
V-Up/Roll-Up Combos
Oblique V-Ups
Oblique V-Ups (Reverse Side)
Leg Climbs
Leg Climbs (Other Leg)
Mason Twist
Wind Down with Upward Dog/Cobra and Child’s Pose
THESE KILL ME
(Source: charvelle, via inspirefitness)
[Flash 10 is required to watch video]
All sweaty after a http://iwantsixpackabs.com/workout/week1.htmlworkout, attempting to flex. Hahahah, still nothing. Except my one leg muscle. LOL.
